About

Welcome to The Light Therapy Lounge, where your path to wellness is illuminated by the healing power of light.

About Me

Roksana Zaya is the visionary founder of The Light Therapy Lounge. With a profound commitment to health and wellness nurtured over 20 years as an avid consumer of holistic practices, Roksana has turned her passion into a pioneering venture to promote vitality and well-being.

Holding degrees in psychology and communication and a dedicated interest in healing trauma, Roksana brings a unique perspective to the wellness industry. Her educational background and personal journey deeply inform her belief in the therapeutic potential of natural remedies, guiding her in the creation of a sanctuary for wellness at The Light Therapy Lounge.

At the core of her offerings are Red Light Therapy, Magnetic Therapy Systems, essential oils, and ionized hydrogen water solutions, which Roksana has carefully selected to meet the diverse wellness needs of her community. Her services are designed to provide pain relief, beauty enhancement, stress reduction, and fitness recovery, embodying a holistic approach that nurtures the mind, body, and spirit.

Roksana extends her commitment to wellness through live lectures and one-on-one consultations, sharing her extensive knowledge and insights on natural practices. These educational efforts are tailored to enrich her clients’ understanding and support their wellness journeys comprehensively.

reviews

Sarah M. Client

I have been visiting The Light Therapy Lounge for several months now, and I can honestly say it has been a transformative experience. Roksana's expertise and dedication to holistic wellness shine through in every session.

John T. Client

The Magnetic Therapy Systems at The Light Therapy Lounge have been a game-changer for my training regimen. I feel more energized and ready to tackle whatever comes my way.

Emily R. Client

After struggling with stress and fatigue for years, I finally found relief at The Light Therapy Lounge. The combination of Red Light Therapy and essential oils has helped me find balance in my life again.

Alex B. Client

From the moment you walk in, you're greeted with warmth and tranquility. Roksana's passion for wellness is contagious, and her commitment to her clients is evident in every interaction.

love-care-and-hands-of-a-couple-in-a-heart-for-su-2023-11-27-05-03-09-utc
senior-man-2023-11-27-05-14-03-utc-min

Lets Connect

949-328-9448

Bio Hacking

Talk About Bio Hacking

Biohacking is like using science and technology to make your body function better and more efficiently. It’s about trying different things to improve your health, how you perform every day, or how long you live. This can include changing what you eat based on your DNA, using gadgets to track your sleep or exercise, taking special supplements to boost your brain power. The main goal is to make small changes or use technologies to feel better and do things better, but it’s important to be careful and make sure these changes are safe.

Talk About Performance Regeneration

In Sports and Fitness

It could refer to strategies and techniques used to recover muscle strength and stamina after intense physical activity, helping athletes return to peak performance levels more quickly. This might include rest, nutrition, hydration, physiotherapy, and other recovery modalities.

In Cognitive Performance

It could refer to strategies and techniques used to recover muscle strength and stamina after intense physical activity, helping athletes return to peak performance levels more quickly. This might include rest, nutrition, hydration, physiotherapy, and other recovery modalities.

In Wellness

More broadly, it could encompass practices that rejuvenate the body and mind, contributing to overall well-being and enabling an individual to perform daily tasks more effectively. This might include stress management techniques, meditation, balanced nutrition, and regular physical activity.

In Occupational Therapy or Rehabilitation

More broadly, it could encompass practices that rejuvenate the body and mind, contributing to overall well-being and enabling an individual to perform daily tasks more effectively. This might include stress management techniques, meditation, balanced nutrition, and regular physical activity.

The effects of stress

Our lifestyles can cause significant cellular damage in our bodies, stemming from various factors including polluted air and water, dietary choices, exposure to electromagnetic fields (EMFs), and toxins encountered in both indoor and outdoor settings. Other contributors to cellular stress include air travel, solar radiation, smoking, and even vigorous exercise. If this cellular damage goes unchecked, it can result in decreased energy levels, accelerated aging, and deteriorating health.

Biological Stress

Aging Effects

Health Compromise

In Occupational Therapy or Rehabilitation